Whether you’re a casual smoker or a vaping enthusiast, it’s important to understand how e-cigarettes (electronic cigarettes) can affect your teeth and oral health. In this blog post, we’ll dispel some of the most common myths about vaping and give you some tips on how to protect your teeth if you are an e-cigarette user.
Myth #1: E-Cigarettes are Safer than Regular Cigarettes
This is one of the most common misconceptions about e-cigarettes. While it’s true that e-cigarettes don’t contain tobacco, they still contain nicotine. In fact, according to the Centers for Disease Control and Prevention (CDC), “Using nicotine in adolescence can harm the parts of the brain that control attention, learning, mood, and impulse control.”
Additionally, nicotine increases your risk of gum disease because it restricts blood flow and oxygen to your gums.
If you vape, watch out for symptoms of gum disease; these include:
- Red, swollen gums
- Gums that bleed when brushing or flossing
- Painful chewing
- Bad breath
- Sensitivity to temperature
- Mouth sores or ulcers
- Loose teeth
Myth #2: E-Cigarette Vapor is Harmless Water vapor
Wrong! E-cigarette aerosol contains ultrafine particles that can be inhaled deep into the lungs. These particles can contain heavy metals like nickel and lead—which can be toxic—and other chemicals known to cause cancer. In fact, according to the CDC, exposure to secondhand e-cigarette vapor is dangerous for children, pregnant women, and adults who don’t smoke cigarettes.
If you do vape, it’s important to be aware of the risks of secondhand exposure. Avoid vaping around children and pregnant women, and try to vape in a well-ventilated area so that the vapor doesn’t linger in the air.
Myth #3: E-Cigarette Flavors are Harmless
E-liquids come in thousands of different flavors—from bubble gum and cotton candy to chocolate and coffee. While these flavors may sound harmless, they can actually be harmful to your teeth and oral health. That’s because many flavors contain acids that can wear away at tooth enamel—leaving your teeth more susceptible to cavities and decay.
Myth #4: Vaping Doesn’t Stain Your Teeth
While vaping may not produce the same tar and smoke as regular cigarettes, it can still discolor your teeth. That’s because many e-liquids contain food colorings and sweeteners—like sugar—that can leave behind a sticky residue on your teeth that attracts bacteria and staining agents.
Myth #5: E-Cigarettes Don’t Cause Bad Breath
Wrong again! Vaping can cause bad breath in two ways. First, the flavorings and sweeteners used in e-liquids can create a sticky residue on your teeth—which attracts bacteria that cause bad breath. Second, the nicotine in e-cigarettes causes dry mouth—reducing saliva production and leading to a buildup of bacteria that causes bad breath.
Protecting Your Teeth and Oral Health if You Vape
If you vape, there are some steps you can take to protect your teeth and oral health.
- Rinse your mouth after vaping – This will help reduce bacteria and food particles that can cause plaque buildup.
- Use a tongue scraper – This simple tool can help remove any debris or plaque that has built up on your teeth or tongue.
- Avoid sweet e-liquids – Sweet flavors can increase your risk of cavities and tooth decay, so it’s best to avoid them if possible.
- Visit your dentist regularly – Make sure you see your dentist for regular check-ups and cleanings. This will help catch any problems early on and prevent further damage.
Dentist in Denver, CO
E-cigarettes can pose a number of risks to your oral health—from nicotine-related gum disease to tooth discoloration from flavorings. It’s important to be aware of the consequences of vaping and take steps to protect your teeth if you do vape. By following the tips above, you can help ensure that your teeth stay healthy and strong for years to come.If it’s been a while since your last cleaning or dental check-up, contact Dewitt Dental in Denver, CO. Our team of experts can help keep your mouth and teeth healthy. To schedule an appointment, call (303) 321-5656 or complete the online booking form. We look forward to helping you achieve the best possible oral health!